Did you know that back pain is one of the most common medical problems in the United States? It’s estimated that eight out of 10 people will experience back pain at some point in their lives. So if you’re one of the many Americans who are currently suffering from back pain, don’t ignore it! Let’s…
Selecting the best spine surgeon is an important decision. The spine is one of the most important parts of the body, and when something goes wrong with it, surgery may be necessary. It is crucial to find a doctor who is experienced in the specific surgery you need and has a good reputation. If you…
Degenerative disc disease (DDD) is a condition that affects the spinal discs. These discs are vital for protecting the spine and allowing movement. When they become damaged or diseased, it can cause pain, stiffness, and other back problems. There are several different types of degenerative disc disease, each with its causes and symptoms. This guide…
Another year has passed. The new year is always a good time to take stock of things… How are you feeling? Take a moment or two to feel how your spine, back and entire body are working for you… So, how’s it feel? If you answered with anything other than “amazing,” then it’s a good…
Patients looking for pain relief may start with ibuprofen. However, bed rest is rarely recommended. Some may try stretching, yoga, physical therapy, and acupuncture. And they still struggle with pain. There may be one more option many overlook. What Is Mindfulness Meditation? Meditation gets a bad rap. Some people think it’s woo-woo. It’s not about…
Have you ever visited the school nurse who asks you to bend forward and then checks your spine? That’s a simple test for scoliosis. The spine has natural curves, but they’re more pronounced and different-shaped for people with scoliosis. Because of this, this test can catch some cases of scoliosis early. In other words, people…
If people with neck pain need another reason to quit smoking, here’s a big one. A study has connected smoking to degenerative disease in the cervical spine, which is in the neck. Smoking speeds up the degeneration and causes more damage. How Smoking Affects the Cervical Spine The cervical spine contains bones called vertebrae. Cervical…
Back pain is the leading cause of disability according to American Chiropractic Association. It prevents people from working and doing everyday activities. It’s the most common reason employees give for missing work and accounts for 264 million lost workdays in a year. Facts about Back and Neck Pain Additionally, research from Institute for Health Metrics…
Many things can cause foot pain. Most of the time, it’s easy to know the culprit. No one is surprised when they experience aching feet after a workout or standing all day. Other times, it could be someone stubbed their toe or stepped on a toy. However, what surprises many patients is when they learn…
You wake up and your back is already unhappy. You stand for a long time and your back begins to ache. You’re doing yard work pulling weeds and suddenly back pain sets in. You’re exercising and you trip only to tweak your back. You sit in a chair and suddenly sciatica pain shoots down your…