Spinal disorders are various diseases that burden over 540 million people worldwide. Low back pain is a dilapidating disability that people from all walks of life experience. So World Spine Day 2022 emphasizes and highlights the diverse challenges of living with the many spine conditions and addressing the need for access to quality spinal services…
If you’re a weight lifter, you know that proper form is key to preventing injuries. But did you know that even the slightest deviation from the perfect form can lead to back injuries? This blog will discuss the importance of proper form when lifting weights and provide tips for avoiding back injuries. Why lifting weights…
This year’s Brain Awareness Week falls on March 14-20, 2022. Here’s why that’s so exciting for our community: Brain Awareness Week generates public enthusiasm and support for brain science. Throughout the week, experts and pioneers in brain science host imaginative activities in their communities. The overall goal of Brain Awareness Week is to share the…
Is your back pain is caused by spinal arthritis? Read on to learn about Spinal Arthritis symptoms and prevention. Osteoarthritis of the spine is a breakdown of the cartilage of the joints and discs in the neck and lower back. On top of that, there are other kinds of spinal arthritis: spondyloarthritis, axial spondyloarthritis, psoriatic…
This article is for people who are interested in preserving and enhancing their brain function. Your brain is an incredible organ that scientists and researchers are discovering more about every year. It controls everything from your heart rate to memory and cognition, and more. Most people don’t know that their brain has very specific energy…
Traumatic Brain Injury (TBI) is caused by a bump, blow, or jolt to the head or by a penetrating injury (ex: gunshot) to the head. In the United States, severe TBIs are linked to thousands of deaths each year. (CDC.gov) Traumatic Brain Injuries are relatively common in Texas. In 2016, Texas hospitals reported 22,635 TBIs,…
Another year has passed. The new year is always a good time to take stock of things… How are you feeling? Take a moment or two to feel how your spine, back and entire body are working for you… So, how’s it feel? If you answered with anything other than “amazing,” then it’s a good…
The holidays are a time for family get-togethers and giving gifts! But the holidays are also the time of year when sweets are available en masse, which can cause problems if you are dealing with back pain. If you suffer from inflammatory back pain, think twice before you indulge in too many cookies or pieces…