Have you been to your doctor for chronic back pain and been told that there’s nothing wrong? Confused about what could be causing your persistent discomfort, you may have started to explore other treatment options. One such option is conservative spine therapy, a holistic approach to addressing spine-related pain. To understand better how this can…
If you are facing a spinal issue, from scoliosis to degenerative disc disease, choosing the most qualified and experienced spine surgeon for your procedure can be intimidating. With so many providers to choose from, it can be all too easy to feel overwhelmed. After all, who has time to vet everyone? Fortunately, we’re here to…
Approximately five to twenty cases of herniated discs occur among adults annually, most commonly among ages 30 to 60. If you’re struggling with back pain due to a herniated disc, you need to be aware of the symptoms associated with this condition. A herniated disc can be a harrowing and aggravating experience, so understanding how…
Is your nervous system affected by chronic pain or an illness? You may need the help of a neurosurgeon. Texas Neuro-Spine Surgery provides excellent care for patients with neurosurgical problems. Our neurosurgeon, Dr. Chris Michael, puts patients first and takes the time to understand their condition and develop a treatment plan tailored specifically for them. You will…
As you ring in the New Year, this could be an opportune moment to consider investing in a new chair for your workspace. While most of us give little thought to our work chairs, we buy them with aesthetics rather than ergonomics in mind. The truth is that they can hugely impact our physical health.…
Almost 16 million people suffer from back pain each year. But there’s hope. A great back surgeon can help get you on the road to recovery. When it comes to medical care, you want to ensure that the professional handling your treatment is qualified, experienced, and trustworthy. Finding a great surgeon can be incredibly challenging…
Most people are unaware that traveling causes back pain to escalate. If you’re someone who travels often, here are six easy exercises to help prevent or alleviate back pain. These exercises are simple and can be done without any special equipment. What are back exercises? Exercises for the back are performed on the back muscles or…
This is the time of year when we all come together to celebrate with family and friends. It can also be when we overindulge in unhealthy food and activities. Hosting a holiday gathering doesn’t have to mean unhealthy food and overeating. You can have a healthy holiday dinner that everyone will enjoy! Try incorporating some…
Spinal disorders are various diseases that burden over 540 million people worldwide. Low back pain is a dilapidating disability that people from all walks of life experience. So World Spine Day 2022 emphasizes and highlights the diverse challenges of living with the many spine conditions and addressing the need for access to quality spinal services…
If you’re a weight lifter, you know that proper form is key to preventing injuries. But did you know that even the slightest deviation from the perfect form can lead to back injuries? This blog will discuss the importance of proper form when lifting weights and provide tips for avoiding back injuries. Why lifting weights…